Honesty is the best policy

Words of encouragement love and hope.

If I could give anyone some words of truth it would be to love and be love, be honest no matter how painful the truth may be. Truth might hurt, but the lie is worse.

I would like to share this story;

 Today  I was talking with a friend. I was telling her how hard it was on me to find out later on in my life my father was not my DNA father. I will always see this person as my dad. But to me the lie was worse. I went on to tell her while growing up I had a number of friends that found out they were adopted. My friends were very upset and called their parents liars. I couldn’t understand than, but now I do. So I asked my friend if she were to adopt a child, would she not tell the child the truth? Her reply, when they are about 13-15 years old, old enough to understand.

My reply, did you not hear a word I said, Truth might hurt, but the lie is worse. Wouldn’t it be best to tell the child you adopt the truth right away? you can make the “moment special” say something like sometimes god in heaven know there are children out there that need a mommy and a daddy, so he blessed us with you. We are so lucky. Family is love. Same blood that runs through you runs through us. Truth might hurt but a lie is so much worse.  Your child will respect you more for truth. Children understand more then you know.  Yes right from babies. They are all gifts, and right from birth that is what you should tell them. Remember no one gets to pick their family.  

Life is showing me how I must file my memories away. That was then, this is now. I am bigger then my past and I am moving on, Trying anyway. You tube and Blogger friends have helped me along the way and I am sure many others. Is the web not a wonderful place?  Sure is nice to see there are people around,  in our great big world. Thank you for all the support. 

Words of encouragement love and hope.

Today we are going to tell our self how wonderful life is, all pain is going to go into a file and all worries are locked up. These are just memories, they are not who we are, rather just memories of past events that have made us who we are today. We are not broken, we are smart, We are going to go places, meet new people, We are going to live. The past is past pain.

Awakening the power of the mind

Chiropractic, pain, anxiety, depression, mind, alive, stress, insomnia, learning, seasonal affective disorder, S.A.D,  I am sure you know someone that suffered from one of the above, well I know I know people that suffer from many of the above. With this in mind I went around the web once again to see if there is a drug free therapy  that can help. Like said I have a family member that suffers from S.A.D. and I know now know the light has helped her with this problem, but I can't help but feel we all could use some adjustment to everyday stresses.
I came across this 
 Risk takers TV article demonstrating the effectiveness of audio-visual entrainment technology for treating a variety of maladies. Entrainment utilizes flashing lights and pulsing tones to enhance brain waves, produce deep relaxation and meditation. Take a look at these videos tell me your thoughts.

Waking up to a better tomorrow

Intro to Audio - Visual Entertainment



Non - drug Approach for Treating Seasonal Affective disorders


"With this mind alive therapy light you could even loose weight."
News clips of a non-drug therapy for treating Seasonal Affective Disorder. The therapy uses a technique called audio-visual entrainment, where flashing lights and pulsing tones are used to improve brain wave activity and cerebral blood flow, thus improving mood and energy while reducing carbohydrate cravings. If you think about it we are made up of energy and light.






This is a Non- Drug Approach to attention Deficit Disorder
Treating anxiety, stress and pain.

These are news clips showing an amazing new therapy developed by Mind Alive Inc., for treating ADD and ADHD by stimulating brain wave activity with flashing lights and pulsing tones.
They are adding these to schools, seems and looks like a much better idea then drugs?
This technology has been around for a long time. Anything that relaxes us with out drugs in my mind sounds good. Don't listen to me watch the videos and you yourself will be surprised in what you have to hear.
Click on the videos and you will see real reviews from real people.
I know light has helped our family in many forms.The sun, the sad therapy lamp. 

This is a product that we have tested and would have to say Whey helps:

How Can One World Whey Help?

• Good energy levels
• Better brain function and mood
• Anti-aging effects
• Younger looking skin
• Elimination of excess body fat
• Building of lean muscle
• Feelings of youth and well being
• Dramatic increases in athletic endurance and recovery from exercise
• Elimination of radioactive fallout and chem-trails from body
• Detoxification of heavy metals and toxins of all kinds
• Elimination of inflammation in the intestines and elsewhere
• Healthy bowel movements

S.A.D Seasonal Affective Disorder

There is hope, there is light

Do you need a SAD Therapy Lamps? 

SAD, also known as Seasonal Affective Disorder or the winter blues is a type of seasonal depression that affects people only during the fall or winter months. Victims of SAD are often fine during the rest of the year but experience low moods once the fall season hits.

I am a Mom, I have a daughter that I myself have diagnosed with S.A.D , she has for many years now. BUT I bought this therapy light and it is a life saver. It really works. 

Because SAD is a relatively new discovery, many psychiatrists and health care professionals may not easily recognize its myriad of symptoms. But as a Mom we see. I have since told the doctor of my daughter’s condition. I find they just wanted to give her drugs. I have always been told natural than pill, so I went out to see what I could do to help my daughter.

List of Typical SAD Symptoms

Symptoms I noticed my daughter and husband both suffer from,

They both experienced these symptoms only during winter months include:  October through to January

    * chronic sadness

    * excessive sleep

    * loss of energy

    * loss of any motivation

    * no longer interested in friends and family

    * excessive weight gain or loss during the fall and winter

Like any other mood disorder the causes can be complex and there may be more than one method for curing the problem.

And as a Mom and a wife to S.A.D this light truly has helped. I also give our whole family  vitamin D and B12 all year round. As long as the light helps I cannot see my daughter ever needing medication for this problem. This is one Mom to the next. Just one person to the next.